Water | 2.73g |
Energy | 444.0kcal |
Energy | 1857.0kJ |
Protein | 9.34g |
Total lipid (fat) | 13.37g |
Ash | 3.04g |
Carbohydrate, by difference | 71.52g |
Fiber, total dietary | 3.4g |
Sugars, total | 15.01g |
Sucrose | 9.24g |
Glucose (dextrose) | 1.55g |
Fructose | 0.88g |
Lactose | 0.0g |
Maltose | 3.34g |
Galactose | 0.0g |
Starch | 50.92g |
Calcium, Ca | 80.0mg |
Iron, Fe | 5.02mg |
Magnesium, Mg | 47.0mg |
Phosphorus, P | 258.0mg |
Potassium, K | 210.0mg |
Sodium, Na | 776.0mg |
Zinc, Zn | 1.74mg |
Copper, Cu | 0.223mg |
Manganese, Mn | 2.127mg |
Selenium, Se | 10.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.625mg |
Riboflavin | 0.27mg |
Niacin | 5.123mg |
Pantothenic acid | 0.51mg |
Vitamin B-6 | 0.15mg |
Folate, total | 127.0??g |
Folic acid | 100.0??g |
Folate, food | 26.0??g |
Folate, DFE | 197.0??g |
Choline, total | 29.5mg |
Vitamin B-12 | 0.14??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 86.0??g |
Vitamin E (alpha-tocopherol) | 1.18mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 24.7??g |
Dihydrophylloquinone | 0.5??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 2.112g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.009g |
15:0 | 0.004g |
16:0 | 1.383g |
17:0 | 0.011g |
18:0 | 0.607g |
20:0 | 0.041g |
22:0 | 0.04g |
24:0 | 0.016g |
Fatty acids, total monounsaturated | 3.295g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.011g |
16:1 c | 0.011g |
16:1 t | 0.0g |
17:1 | 0.006g |
18:1 undifferentiated | 3.252g |
18:1 c | 3.079g |
18:1 t | 0.173g |
20:1 | 0.024g |
22:1 undifferentiated | 0.001g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.001g |
Fatty acids, total polyunsaturated | 7.055g |
18:2 undifferentiated | 6.18g |
18:2 n-6 c,c | 6.146g |
18:2 CLAs | 0.006g |
18:2 t not further defined | 0.028g |
18:3 undifferentiated | 0.867g |
18:3 n-3 c,c,c (ALA) | 0.853g |
18:3 n-6 c,c,c | 0.013g |
18:4 | 0.001g |
20:2 n-6 c,c | 0.004g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.001g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.002g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.201g |
Fatty acids, total trans-monoenoic | 0.173g |
Fatty acids, total trans-polyenoic | 0.028g |
Cholesterol | 0.0mg |
Tryptophan | 0.112g |
Threonine | 0.28g |
Isoleucine | 0.33g |
Leucine | 0.62g |
Lysine | 0.188g |
Methionine | 0.142g |
Cystine | 0.193g |
Phenylalanine | 0.427g |
Tyrosine | 0.168g |
Valine | 0.417g |
Arginine | 0.427g |
Histidine | 0.203g |
Alanine | 0.366g |
Aspartic acid | 0.508g |
Glutamic acid | 2.726g |
Glycine | 0.386g |
Proline | 0.9g |
Serine | 0.407g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |